Zinc is an essential trace element that is involved in more of your bodily functions than any other mineral, including cell growth, and muscle building. In fact, more than half of the body’s zinc supply is found in muscle tissue.

This essential mineral is also found in the bones, eyes, prostate gland, testes, skin and kidneys.

It is particularly important to men to make sure that they have adequate levels of this mineral as zinc is needed for maximum testosterone production. A deficiency of zinc can cause… Read the rest of this entry »

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